<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Self Directed Training Archives - Unbreakable Lifestyle</title>
	<atom:link href="https://www.unbreakable.lifestyle/product-category/self-directed-training/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.unbreakable.lifestyle/product-category/self-directed-training/</link>
	<description>Health and Fitness. Become stronger. Become Unbreakable!</description>
	<lastBuildDate>Sat, 15 Aug 2026 21:26:36 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.1.2</generator>

<image>
	<url>https://www.unbreakable.lifestyle/wp-content/uploads/2025/12/cropped-Unbreakable-32x32.png</url>
	<title>Self Directed Training Archives - Unbreakable Lifestyle</title>
	<link>https://www.unbreakable.lifestyle/product-category/self-directed-training/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>12-Week Self-Directed Training — 4 Days/Week</title>
		<link>https://www.unbreakable.lifestyle/product/12-week-self-directed-training-4-days-week/</link>
		
		<dc:creator><![CDATA[John Conner]]></dc:creator>
		<pubDate>Sat, 15 Aug 2026 21:26:36 +0000</pubDate>
				<guid isPermaLink="false">https://www.unbreakable.lifestyle/?post_type=product&#038;p=508</guid>

					<description><![CDATA[<p><strong>More training. More frequency. Your schedule.</strong></p>
<p>Follow a complete 12-week training program with four structured training days each week. Train independently while following a defined program with exercise guidance and supporting training resources.</p>
<p><strong>12-week program — $599 one-time.</strong></p>
<p>The post <a href="https://www.unbreakable.lifestyle/product/12-week-self-directed-training-4-days-week/">12-Week Self-Directed Training — 4 Days/Week</a> appeared first on <a href="https://www.unbreakable.lifestyle">Unbreakable Lifestyle</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><strong>Take your self-directed training to the next level.</strong></p>
<p>The Unbreakable Lifestyle 12-Week Self-Directed Training Program gives you the structure and direction of a professionally designed training plan with the flexibility to train independently.</p>
<p>The 4-day-per-week program provides greater training frequency throughout the week while giving you structured workouts and exercise guidance to follow on your own schedule.</p>
<p>Your purchase provides access to the complete <strong>12-week, 4-day-per-week training program</strong> and its supporting exercise resources.</p>
<p><strong>One-time purchase: $599</strong></p>
<p>The post <a href="https://www.unbreakable.lifestyle/product/12-week-self-directed-training-4-days-week/">12-Week Self-Directed Training — 4 Days/Week</a> appeared first on <a href="https://www.unbreakable.lifestyle">Unbreakable Lifestyle</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>12-Week Self-Directed Training — 3 Days/Week</title>
		<link>https://www.unbreakable.lifestyle/product/12-week-self-directed-training-3-days-week/</link>
		
		<dc:creator><![CDATA[John Conner]]></dc:creator>
		<pubDate>Sat, 15 Aug 2026 21:23:48 +0000</pubDate>
				<guid isPermaLink="false">https://www.unbreakable.lifestyle/?post_type=product&#038;p=507</guid>

					<description><![CDATA[<p><strong>Structured training. Your schedule. Three days a week.</strong></p>
<p>Follow a complete 12-week training program designed to give you the structure and direction you need to train independently. Work through three training days each week with access to exercise guidance and supporting training resources.</p>
<p><strong>12-week program — $399 one-time.</strong></p>
<p>The post <a href="https://www.unbreakable.lifestyle/product/12-week-self-directed-training-3-days-week/">12-Week Self-Directed Training — 3 Days/Week</a> appeared first on <a href="https://www.unbreakable.lifestyle">Unbreakable Lifestyle</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><strong>A structured training plan you can follow on your own schedule.</strong></p>
<p>The Unbreakable Lifestyle 12-Week Self-Directed Training Program gives you a clear training plan without requiring live or in-person coaching.</p>
<p>The 3-day-per-week program provides structured workouts and exercise guidance you can follow independently, making it a great option for anyone who wants an effective training plan with the flexibility to train on their own schedule.</p>
<p>Your purchase provides access to the complete <strong>12-week, 3-day-per-week training program</strong> and its supporting exercise resources.</p>
<p><strong>One-time purchase: $399</strong></p>
<p>The post <a href="https://www.unbreakable.lifestyle/product/12-week-self-directed-training-3-days-week/">12-Week Self-Directed Training — 3 Days/Week</a> appeared first on <a href="https://www.unbreakable.lifestyle">Unbreakable Lifestyle</a>.</p>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
